8Ab Keeping it Balanced 1

What kind of food is an apple?

• fruit

• carbohydrate

• fat

• protein

What kind of food is fish?

• carbohydrate

• protein

• vitamins

• fruit

What kind of food is salt?

• vitamin

• protein

• carbohydrate

• mineral

What kind of food is spinach?

• fats

• carbohydrate

• fiber

• protein

What kind of food is a cake?

• protein

• sweet

• vitamins

• vegetable

What is a balanced diet?

• eating a wide variety of foods to give us all the things we need.

• the food that you eat.

• 1 kilogram of carbohydrates.

• none of the above.

Which of the following DOES NOT HAVE chemical energy

• food

• battery

• fossil fuels

• sound

Energy in food is measured in

• kilometers

• kilojoules

• kilograms

Teenage boys need more energy than teenage girls?

• true

• false

Teenage girls need more iron than boys.

• true

• false