Mind, Body, and Soul Quiz

Quiz
•
Physical Ed
•
7th - 10th Grade
•
Hard
Paul Bennett
Used 9+ times
FREE Resource
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Glycemic Index refers to:
how much sugar is in a product
how quickly sugar is absorbed into the blood stream and used by the body
the sugar to fat ratio of food
all of the above
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is not an electrolyte?
Carbon
Magnesium
Calcium
Sodium
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Olive Oil is best described as
complex carbohydrate
simple carbohydrate
unsaturated fat
saturated fat
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
High levels of sodium generally cause
high blood pressure
increased energy
decreased energy
trouble concentrating
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many calories per gram does carbohydrates have?
4
9
12
1
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many calories per gram of fat?
4
1
2
9
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Resiliency is best defined as:
the capacity to ignore and push away troubles
strategies and tips to cope with grief
the capacity to recover quickly from difficulties and toughness
all of the above
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