Kids and Adults Cardio

Why did her kids think the warm up was boring before?

• They were jogging in place

• They wanted a harder workout

• They thought the warm up was a waste of time

• They wanted to do something different

What sport inspired this exercise?

• Soccer

• Volley Ball

• Basket Ball

• Foot Ball

Why did Daxton, Colby, and Jace take over the workout?

• She had to go get some water

• She got too tired

• She had to take care of her baby

• They asked if they could

Angie said this exercise move helped with

• Basket Ball Wrist

• Swimmer's Cramps

• Soccer Ankle

• Golfer's Elbow

Which sport was NOT mentioned in the video?

• Swimming

• Tennis

• Skiiing

• Hockey