Arnis Basic Strikes :)

Identify the strike show in the picture

• Strike to the left temple

• Thrust to the navel

• Strike to the left elbow

• Thrust to the left chest

• Thrust the to right chest

• Thrust to the navel

• Thrust to the left chest

• Strike to the left temple

• Thrust to the right chest

• Strike to the right elbow

• Thrust to the left chest

• Thrust to the navel

• Strike to the left temple

• Strike to the right temple

• Strike to the left elbow

• Strike to the right elbow

• Strike to the left elbow

• Strike to the right elbow

• Strike to the right temple

• Strike to the left temple

• Strike to the right elbow

• Strike to the right temple

• Strike to the left elbow

• Strike to the left temple

• Thrust to the left chest

• Strike to the right elbow

• Strike to the left temple

• Thrust to the right chest

What is Arnis?

• It is a team sport in which two teams, most commonly of five players each.

• It also known as Kali or Eskrima/Escrima, is the national martial art of the Philippines.

• It also known as ping-pong and whiff-whaff, is a sport in which two or four players hit a lightweight ball back and forth across a table using small

• It is a racquet sport played using racquets to hit a shuttlecock across a net.

All of the following choices are stances in Arnis. EXCEPT:

• Ready Stance

• Slide Stance

• Side Stance

• Forward Stance

All of the following are benefits from Arnis. EXCEPT

• It can boost immune system

• Weight loss.

• Self-Defense

• It can make your body weak