Explore Your Confidence and Motivation!

Your feeling of self-worth is.....

• Self Esteem

• Self Concept

• Body Image

• Self Confidence

Believing in yourself and your abilities means that you are ___________

• Confident

• Optimistic

• Resilient

• True

Having a positive attitude about the future means that you are ____________

• Groovin'

• Resilient

• Confident

• Optimistic

Self esteem is.....

• Negative Messages

• Not believing in yourself

• Confidence and pride you have of yourself

• Pressure from peers

Self-esteem means having a good opinion of yourself and feeling good about yourself as a person.

• I agree

• I disagree

• I am not sure

• Never ever seen this word before

People with self esteem:

• Don't feel valued and accepted by others

• Don't feel worthy of being treated with fairness and respect

• Think negatively about themselves

• Believe in themselves, even when they don't succeed at first

People with high self esteem.....

• Accept themselves as they are

• Avoid new challenges

• Let others make decisions

• Personal negative messages

Accepting that no one is perfect is a way to build self-esteem.

• True

• False

Self Esteem lead to Self Confidence?

• True

• False

Signs of low self esteem.....

• Set realistic goals

• Avoid new challenges

• Feel unloved, unimportant and unworthy

• Takes responsibility for actions