
Chapter 3 Part 2 XI
Authored by Satish Sharma
Physical Ed
11th Grade
Used 9+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Muscles Fibers fatigue quickly
Slow twitch
Fast twitch
Tender
None of the above
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which is the component of health related fitness
Flexibility
Cardiovascular endurance
Muscular endurance
All of these
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The state being healthy and free from diseases
Fitness
Wellness
Good posture
None of the above
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Speed depends on which type of muscle fibers
Slow twitch
Fast twitch
Striated muscle fibers
Genetic fiber
None of the above
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Isometric strength also called
Dynamic strength
Static strength
Maximum strength
Explosive strength
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Body composition means
Fat percentage
Iean body Mass
Thin body
None of the above
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which is not a component of wellness
Physical wellness
Emotional wellness
Intellectual wellness
Personal wellness
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