HIIT Quiz

HIIT Quiz

KG - University

10 Qs

quiz-placeholder

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HIIT Quiz

HIIT Quiz

Assessment

Quiz

Professional Development

KG - University

Easy

Created by

Siddhesh Desai

Used 97+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

Which of the following exercise should you perform to build leg strength ?

Squats

Push ups

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

Which of the following exercise should you perform to build upper body strength ?

Push ups

Squats

3.

OPEN ENDED QUESTION

2 mins • 1 pt

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What is the full form of HIIT?

Evaluate responses using AI:

OFF

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

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Which of the following exercise should you perform for Abs?

Crunches

Shoulder Taps

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

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Is warm up necessary before workout?

Yes

No

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

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What is the purpose of doing High knees?

To gain weight

To build stamina

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

What type of food you should eat to stay healthy?

Burger/Pizza

Fruits/Vegetables

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