Intro to PE quiz

Why is PE important

• It increases heart rate

• Helps students learn and refine skills

• Builds muscles

• All of the above

How many minutes of exercise should students get each day?

• 30

• 90

• 60

• 40

True or False: Going for a walk with your family / dog is considered exercise.

• True

• False

What is the most important muscle in the human body?

• Biceps

• Abdominals (Stomach)

• Heart

• Quadricep ( Upper leg)

How many times will you be attending PE each week?

• 2

• 1

• 3

• 5

What drink is the best choice for your health?

• Water

• Orange Juice

• Soda Pop

• Sweet Tea

True or False: You should exercise even on days you do not have PE?

• True

• False