Sportsmanship and Benefits of Activity

Who should demonstrate sportsmanship?

• Players

• Coaches

• Spectators (the people watching)

• Officials

• All of the above

Physical activity can help

• make you weaker

• make you stronger

• make dinner

• you get less sleep

_____________________ is when people who are playing or watching a game/sport treat each other fairly and with respect.

• Making lunch

• Teamwork

• Sportsmanship

• Basketball

Physical activity increases our

• Mental wellness (how well we think)

• Physical wellness (how well our bodies perform)

• Emotional wellness (how we feel)

• All of the above

Good sports __________________ their teammates.

• encourage

• put down

• blame

• laugh at

Being physically active can trigger brain growth.

• True

• False

These are chemicals in the brain triggered by physical activity that give us a sense of well-being; they are "feel good chemicals".

• Sweets

• Oxygen

• Endorphins

• Carbon Dioxide

The big game has just ended and your team lost. What should you and your teammates do?

• Accuse the other team of cheating

• Congratulate and shake hands with the other team

• Stomp off whining

• Blame the loss on each other

Cardiovascular exercise targets our ___________ and ___________ to make them work more efficiently.

• heart and lungs

• toes and fingers

• brain and spine

• spleen and appendix

You are playing cards with your best friend and you win the game. You should

• brag about how amazing you are.

• tell your friend, "good game and thanks for playing."

• tell them how bad they are at the game.

• do an obnoxious victory dance.