Muscles and Movements Recap

What muscle is the arrow pointing to?

• biceps

• traps

• pecs

• triceps

What muscle is the arrow pointing to?

• Pectoralis Major

• Biceps

• Triceps

• Latissimus Dorsi

• Latissmius Dorsi

• Erector Spinae

• Deltoids

• Abdominals

What is the opposing muscle group for the biceps? 

• Quadriceps
• Abdominals
• Trapezius
• Triceps

What movement is being show?

• Flexion

• Extension

• Adduction

• Abduction

What movement is being shown?

• Adduction

• Abduction

• Flexion

• Extension

What movement is being shown?

• Inversion

• Eversion

• Plantarflexion

• Dorsiflexion

Muscles work in pairs what is the name for this...

• Antagonistic Pairs
• Pears
• Bicep
• Antiseptic Pairs

When kicking a ball which muscle is the agonist during the execution and follow through phase

• Hamstring

• Quadriceps

• Gastrocnemius

• Obliques

Which muscle is the antagonist during the upwards phase of a sit up?

• Hamstring

• Abdominals

• Erector spinae

• Quadricep