Nutrition Week 2020

Which nutrient are elements that your body needs to work properly?  

• fats
• carbohydrates
• minerals
• protein

Which of the following foods is NOT a protein?

• Orange
• Steak
• Eggs
• Chicken

Substances in food that your body needs to function are called

• Health

• Calcium

• Unsaturated Fats

• Nutrients

The study of nutrients and how the body uses them is called

• Nutrition

• Biology

• Chemistry

• Physics

When you don't drink enough water you can become:

• silly
• hyper
• intoxicated 
• dehydrated 

What is the main reason for eating a wide variety of foods? 

• to learn the food label
• to provide all the nutrients you need 
• to keep from getting bored with your diet 
• to help improve physical fitness 

Your nutrition affects your overall health.

• True
• False

Tags

CCSS.RI.7.2

CCSS.RL.7.2

CCSS.RI.8.2

CCSS.RL.8.1

CCSS.RL.7.1

Promotes repairing and rebuilding of muscle tissue

• Protein

• vitamins

• minerals

• fats

The body's main source of energy

• Protein

• Vitamins

• minerals

• Carbohydrates

Which of the following foods is NOT a carbohydrate?

• rice
• bread
• fruit 
• fish