Health and Wellness Unit Review
Authored by Dan Morrison
Physical Ed
9th Grade
Used 76+ times
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27 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
______________ is the combination of physical, mental/emotional, and social well being.
health
wellness
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Practicing health and safety habits to remain free from disease and injury is referred to as_______________
prevention
decisions
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
________________is an overall state of well-being or total health.
health
prevention
wellness
health literacy
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Planned learning experiences that help people make healthy choices are called________
Health Education
Health literacy
prevention
wellness
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
_________________ refers to a person's capacity to learn about and understand basic health information and services and use these resources to promote his or her health and wellness.
health
health literacy
wellness
prevention
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a lifestyle factor that promotes good health?
getting between 5 and 7 hours of sleep each night
being physically active for at least 10 min. a day three days a week
skipping meals to maintain a healthy weight
managing stress
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Being healthy
is an absolute state
means you will never be sick
means striving to be the best you can be at any given time
is the same as being physically well
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