Physical Fitness Test-2

Physical Fitness Test-2

8th Grade

15 Qs

quiz-placeholder

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Physical Fitness Test-2

Physical Fitness Test-2

Assessment

Quiz

Physical Ed

8th Grade

Practice Problem

Medium

Created by

MALAYA GALINEA

Used 18+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which refers to the ability to maintain stability while stationary or moving?

Balance

BMI

Reaction time

Speed

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which refers to the ability to quickly respond to stimulus?

Fitness

Flexibility

Reaction time

Speed

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is the ability to rapidly and accurately change direction of the whole body

in space?

Agility

Balance

Coordination

Speed

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What refers to the ability of your body systems to work together efficiently, to allow you to be healthy and perform activities of daily living?

cardio-vascular endurance

muscular endurance

muscular strength

physical fitness

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What refers to the ability of the muscle to transfer energy and release maximum

force at a fast rate?

Coordination

Power

Speed

Reaction Time

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which refers to a physical fitness activity that will measure your speed?

Juggling

Stick-drop test

Stork balance stand test

40-meter Sprint

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is NOT a physical fitness activity for skill-related fitness components?

Hexagon Agility test

Stick-drop test

Stork balance stand test

Zipper test

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