Physical Education Standards 1 & 2

Which of the following does P.E. help prevent?

• Obesity

• Mental health issues

• Stress

• All of the above

Which of the following is another term for fair play?

• Hand shake

• Sportsmanship

• Refereeing

• Coaching

What is the process of assessing your own performance?

• Self evaluation

• Self monitoring

• Group collaboration

• Team talks

What is the purpose of reviewing your performance?

• To place blame

• To realise how bad you are

• To reflect and improve

• To quit

What are tactics in sport?

• Being better than the other team

• Having a specific plan / strategy to gain an advantage

• Having the best player

• Skills needed to play the game

Which 5 characteristics are needed for sportsmanship?

• Bragging, yelling at the referee, taunting, no teamwork, sore loser

• Gracious winner, gracious loser, respect, teamwork, leadership

• Dribbling, kicking, striking, catching, throwing

• Cardiovascular endurance, muscular endurance, strength, flexibility

Why is having rest days important for physical fitness

• To fatigue

• To take part in hobbies

• Reflection

• Muscle recovery

Which of the following is the correct format of a P.E. lesson

• Warm up, Game, Cool down

• Warm up, Warm up game, Game, Conditioned game, Cool down

• Warm up, Warm up game, Conditioned game, Game, Cool down

• Warm up, Game, Main activity

What is an important skill to have in team sports?

• Individual skills

• A loud voice

• Persuasiveness

• Communication skills

How could you lift the spirit of your team who is consistently losing?

• Be encouraging

• Be the best

• Cheat

• Defender better