MyPlate Quiz

What vitamin is found in vegetables, fruits, and also produced by dogs to heal their cuts and injuries?

• Vitamin A

• Vitamin B

• Vitamin C

• Protein

True or False. Vegetables and fruits are high in fat and salt?

• True

• False

What system does fiber help with?

• Digestive System

• Muscular System

• Skeletal System

• Nervous System

Which foods are Grains a part of?

• Bread

• Pasta

• Rice

• Bagels

What are Grains high in?

• Protein

• Water

• Carbs

• Minerals

Which foods are high in Protein?

• Beef

• Eggs

• Bread

• Nuts

What foods belong in the dairy group?

• Milk

• Yogurt

• Butter

• Cheese

Which vitamin can you make by playing in the sunlight and makes you happy?

• Vitamin A

• Vitamin B

• Vitamin C

• Calcium

• Vitamin D