Basic Muscles

Bones are held together at the joints by _____?

• Muscle

• Ligaments

• Other bone

• Synovial Fluid

Involuntary muscles (i.e. smooth muscles) are the muscles you ______ control and are usually in sheets or _______.

• can

• cannot

• layers

• thick

This type of muscle is called striated muscle, is attached to bones by tendons and is voluntary.

• Myocardium

• Skeletal

• Smooth Muscle

__________ is usually caused by a lack of physical activity and muscles waste away (i.e. shrink) as a result.

• Scoliosis

• Muscle Hypertrophy

• Muscle Soreness

• Muscle Atrophy

What is number 2?

• Deltoid

• Obliques

• Trapezius

• Tricep

What is number 3?

• Deltoid

• Obliques

• Trapezius

• Tricep

What is number 5?

• Deltoid

• Obliques

• Trapezius

• Tricep

What muscles are used for push ups? Check all that apply

• Deltoids

• Pectoralis Major

• Triceps

• Quadriceps

What is number 4?

• Bicep

• Pectoralis Major

• Obliques

• Rectus Abdominis

What is number 9?

• Bicep

• Pectoralis Major

• Quadricep

• Rectus Abdominis