Physical Education quiz 1

At the beginning of the class and you start working out you do this activity to raise your body temperature and increase your heart rate

• Work Out

• Cool Down

• Endurance

• Warm-up

What is playing within the rules with a good attitude and with respect to others?

• Game

• Practice

• Sportsmanship

• Strategy

What is a push?

• A force to move something away from you

• A force to move something closer to you

• A glide on a surface

• A run

When I run slowly, I ____________

• Sprint

• Jog

• Hop

• Coast

To get better at something, I need to __________

• Stop

• Cheat

• Repeat

• Give up

What is the ability to move quickly and easily?

• Running

• Agility

• Bouncing

• Endurance

Working together toward the same goal is _______________

• Cooperation

• Endurance

• Independence

• Responsibility

Which attire is crucial for participating in any gym activity?

• Sneakers

• boots

• Jeans

• Jacket

When I stretch my legs, I can touch my toes. I am very ___________

• Strong

• Long lasting

• Flexible

• Rigid

This activity at the end of your workout brings the mind and the body back to a relaxed state.

• Fitness

• Cool Down

• Endurance

• Warm-up