Grade 5 Muscular Strength and Endurance

Using muscles without tiring for long period of time.

• power

• muscular strength

• muscular endurance

• coordination

Push-up test measures?

• muscular strength

• muscular endurance

• cardio-vascular endurance

• power

The ability of your muscles to exert force .

• Power

• Muscular endurance

• Cardiovascular endurance

• Muscular Strength

Which basic component is demonstrated by the picture?

• Arm muscles

• Muscular endurance

• Muscular strength

• Cardio vascular endurance

The ability of the muscles to do difficult physical tasks over a period of time without causing fatigue.

• cardiovascular endurance

• muscles power

• Muscular strength

• muscular endurance