Vegetable Review

Corn & Peas

• Stems

• Fruits

• Seeds

• Bulbs

Asparagus & Celery

• Stems

• Fruits

• Seeds

• Bulbs

Garlic & Onion

• Stems

• Fruits

• Seeds

• Bulbs

Tomatoes & Peppers

• Stems

• Fruits

• Seeds

• Bulbs

Seeds, roots, and trubers are starchy vegetables, which means they have more carbs & calories per serving than other vegetables.

• True

• False

Because heat kills germs, vegetables do not need to be washed before cooking.

• True

• False

Whole, raw onions should be stored in covered containers in the refrigerator.

• True

• False

Cooking vegetables until just tender, but still somewhat crunchy.

• Mince

• Steam

• Saute

• Crisp Tender

A cooking method that involves using a small amount of fat in a shallow pan over high heat. All ingredients are heated at once and cooked quickly.

• Mince

• Steam

• Saute

• Crisp Tender

Which veg does NOT need to be stored in the fridge?

• brussels sprouts

• green beans

• sweet corn

• potatoes