The Importance of rest

The Importance of rest

3rd - 5th Grade

10 Qs

quiz-placeholder

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The Importance of rest

The Importance of rest

Assessment

Quiz

Physical Ed

3rd - 5th Grade

Medium

Created by

Danny Goodrum

Used 199+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is that special part of your body that needs sleep the most?

Your Heart.

Your Lungs.

Your Brain

Your Legs

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many hours of sleep does your body need each day?

8 hours.

10 to 12 hours.

5 hours.

6 hours.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Your body uses more energy while you sleep.

True.

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Your body uses energy to do what while you sleep?

Grow.

Heal.

Fight off germ.

All of the above.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

While you sleep your brain has a chance to do what?

Speed up, and get smarter.

Forget everything you've learned.

Slow down, and figure things out.

None of the above.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Too little sleep makes you what?

Hungry.

Alert.

Tired, and cranky.

Excited.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A good sleep routine may include.

Reading a story.

Having a bath.

Listening to soft music.

All of the above.

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