PHYSICAL FITNESS TEST
Quiz
•
Physical Ed
•
12th Grade
•
Practice Problem
•
Medium

marcy reyes
Used 51+ times
FREE Resource
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability of the joints and muscles to go to the full range of motion.
Flexibility
Power
Speed
Cardiovascular Endurance
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It refers to the proportions of lean body mass and body fats.
Muscular Strength
Muscular Endurance
Agility
Body Composition
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability of the muscle to transfer energy and release maximum force at a fast rate.
Muscular Endurance
Muscular Strength
Power
Balance
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to maintain the equilibrium of the body.
Agility
Power
Reaction Time
Balance
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to produce strength performance quickly.
Muscular Strength
Muscular Endurance
Power
Flexibility
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to respond to given stimulus.
Balance
Speed
Reaction Time
Power
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to change direction accurately and quickly.
Flexibility
Cardiovascular Endurance
Muscular Strength
Agility
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