Roles & Responsibilities Review

Which of the following are healthy ways to deal with stress?

• Listening to music

• Physically hurting someone

• Playing a Sport

• Talking to a trusted adult

• Yelling at everyone

This is a state of complete physical, mental, and social well-being and more than just not being sick.

This is a plan that you wish to accomplish.

• Stress

• Stressor

• Goal

• Communication

This is a response to pressure or threat. Not understanding how to deal with this can lead to a constant feeling of being overwhelmed.

Which of the following are physical symptoms of stress?

• Racing Heart

• Heart Racing

• Stomach Ache

• Sweating

• Clear Thinking

A style in how people communicate, where people avoid expressing their feelings. Typically where people avoid eye-contact. Feel reserved, shy, and/or quiet.

• Assertive Communication

• Passive Communication

• Aggressive Communication

A style in how people communicate, where people do not consider others feelings. Typically angry, loud, and very harsh way of communicating with others.

• Assertive Communication

• Passive Communication

• Aggressive Communication

A style in how people communicate, where people are honest and appropriate. Typically very confident in what is being said and straightforward.

• Assertive Communication

• Passive Communication

• Aggressive Communication

What is the best communication style?

Which of the following are characteristics of a healthy relationship?

• Kind

• Caring

• Demanding

• Takes-Advantage

• Empathetic