Responses of the Muscular System to a Single Session Sport o

Which of the following is a response of the 'Muscular System' to a single sport or session.

• Increase Bone Marrow

• Increase Ligament Strength

• Increased Muscle Temperature

• Increased Calcium Stores

Which of the following is a response of the 'Muscular System' to a single sport or session.

• Increase Bone Marrow

• Increase Blood Supply

• Increased Bone Temperature

• Increased Calcium Stores

Which of the following is a response of the 'Muscular System' to a single sport or session.

• Increase Bone Marrow

• Decrease Blood Supply

• Increased Lactate

• Increased Calcium Stores

Which of the following is a response of the 'Muscular System' to a single sport or session.

• Increase Bone Marrow

• Decrease Blood Supply

• Increased Muscle Pliability

• Increased Red Blood Cell Stores

When you exercise your heart pumps more blood around the body. What is the purpose of this?

• Increase Oxygen Uptake

• Increase Carbon Dioxide

• Cool Muscles Down

During an exercise session in the gym, your muscles...

• become warmer and more pliable

• cooler and more likely to tear

• increase in size

• decrease in size

As you exercise, you muscles contract and tear. What is the correct terminology?

• Micro Fibres

• Micro Contractions

• Microtears

• Microhypertrophy

When your body experiences a higher level of Lactate in the blood, what happens to your performance?

• Performance Increases

• Performance Decreases

• Performance Levels Off

What is the term give to an athlete who experience lactic acid in the blood which causes their performance to decrease?

• Oxygen Debt

• Carbon Dioxide Overload

• Oxygen Overload

Jaspreet has trained in the gym and lifted heavy weights, two days later his legs are sore. What is he experiencing?

• DOMS

• DEMS

• DIMS

• DAMS