Wellness

The ________ dimension of health that includes the development of critical thinking skills, enjoying learning and being creative.

• physical health

• intellectual health

• social health

• emotional healht

The ________ dimension of health deals with how well you

like yourself, expressing yourself in a positive way, and your coping with stress.

• physical health

• emotional health

• social health

• intellectual health

An external indicator of a disease that can be detected and

measured by other people is a (n) ________.

• symptom

• sign

• disorder

• deterioration

What traits characterize people who are in a state of well-being?

• feel productive

• feel satisfied

• feel safe

• all of the above

Choices a person makes that increase his/her chances of developing a disease, disorder, or injury are consider _______ health risk

• socioeconomic

• environmental

• genetic

• behavioral

The dimension of health that can involve your sleeping, eat

habits, exercise, and cleanliness is ____________ health.

• intellectual

• social

• physical

• emotional

How many hours of sleep a night does the Center for Disease Control (CDC) state as necessary for optimal health of a teenager?

• 8 hours

• 9-10 hours

• 5 hours

• none of the above

Teenagers to preform moderate exercise every day for

• 30 minutes

• none of these

• 15 minutes

• 60 minutes

To reduce the risk of skin cancer a person should

• use sun screen

• avoid going outdoors

• move to a place where there is little sunshine

An individual has TOTAL control over the genetic risk factors to their healht.

• true

• false