TFA Wellness Quizizz

What does MAP stand for?

• My Action Plan

• Member Assistance Program

• Mindful Athletic Practice

• Missing Alternative Pieces

What is the crisis text line?

• 741741

• 88888

• 12345

• 649649

How many dimensions of wellness are there? 6, 8 or 12.

Headspace offers free access to all K-12 teachers, school administrators, and supporting staff in the US. If you have a TFA email address.

• True

• False

What does wellness mean?

• Being happy all the time

• Never feeling sad or anxious

• Having no stress

• Managing well in day-to-day life

How do we actively pursue Wellness?

• By practicing self-awareness and a commitment to living out our best selves each day alongside students, families, and colleagues

• Living an unhealthy lifestyle.
• Focusing on one dimension of wellness at a time and in order to achieve mastery of all 8 dimensions.

Wellness does not increase our capacity for resilience.

• True

• False

How long does Lumosity offer access to Premium features for Teach For America members?

• 10 years

• I month

• 1 year

• 2 years

Which dimension of wellness includes our ability to achieve a balance between work and leisure in a way that supports our holistic well-being.

• Emotional

• Spiritual

• Physical

• Occupational

Which dimension of wellness involves our ability to express feelings, adjust to emotional challenges, cope with life’s stressors, and enjoy life?

• Physical

• Emotional

• Environmental

• Social