PE Intro Quiz
Authored by Ronald Rodgers
Physical Ed
9th - 12th Grade
Used 51+ times
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31 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which type of fitness is not based on performance?
agility
coordination
flexibility
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which type of fitness is demonstrated by catching a baseball in a baseball mitt?
skill related fitness
health related
cardiorespiratory
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
The ability of your muscles to exert force
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
The ability of you heart to pump blood and lungs to receive oxygen so that you have the ability to sustain an activity for an extended period of time
Muscular Strength
Muscular Endurance
Flexibility
Cardio-Respiratory Endurance
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is the ability of body parts to work together when you perform an activity?
Flexibility
Balance
Coordination
Reaction Time
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which one is an example of a skill related component?
Flexibility
Balance
Muscular Strength
Body Composition
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Being able to change direction quickly in a game of basketball is a good example of which skill related component?
Speed
Power
Coordination
Agility
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