P.E

What is FITT stands for?

• bahala ka

• di ko aram

• chenelen

• basta!

Name the sport.............?

• Volleyball

• Basketballs

• Speed skating

• Handball

Student's should exercise for a least 60min each day?

• True

• False

What are the 5 components of fitness?

• Height/Weight, Pacer, Push-up, Curl-up, Sit and Reach
• Muscle Strength, Muscle Endurance, Flexibility, Cardiorespiratory  Endurance, Body Composition
•  Cardiovascular Strength, Endurance, Muscles, Flexibility, jumping
• Running, Swimming, Basket ball, Baseball, Long Jump

What is the order of operations when entering the gym?

•  Dress Out, Roll Call, Dynamic Stretches, Calisthenics, Play Activity
• Roll Call, Dress Out, Play activity
• Roll Call, Dress Out, Roll Call, Dynamic Stretches, Calisthenics, Play Activity
•  Drop off IPAD, Dress Out, Roll Call, Dynamic Stretches, Calisthenics, Play Activity