HEALTH - Food Pyramid

This is responsible for giving us the "energy" to work and play.

• carbohydrates

• proteins

• vitamins and minerals

This is responsible for giving our body the "glow".

• carbohydrates

• proteins

• vitamins and minerals

This is responsible for our growth and repair if the body tissues.

• carbohydrates

• proteins

• vitamins and minerals

How many glasses of water should we drink every day?

• 4-5 glasses

• 5-6 glasses

• 8-10 glasses

What food group does the picture belong?

• Go Food

• Grow Food

• Glow Food

What food group does the picture belong?

• Go Food

• Grow Food

• Glow food

What food group does the picture belong?

• Go Food

• Grow Food

• Glow Food

What food group does the picture belong?

• Go Food

• Grow Food

• Glow Food

What is the right proportion of a healthy plate?

• 1/4 Glow Food, 1/4 Go Food, 1/2 Grow Food

• 1/2 Glow Food, 1/4 Go Food, 1/4 Grow Food

• 1/2 Go Food, 1/4 Grow Food, 1/4 Glow Food

What should we follow as a guide to pick and choose our food?

• Healthy Food Pyramid

• Junk Food Pyramid

• Jelly Food Pyramid