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Aktivitas Kebugaran Jasmani

Quiz
•
Physical Ed
•
4th Grade
•
Medium
widha sismahendra
Used 25+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berdoa
Pemanasan
Inti
Pendinginan
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Kemampuan tubuh dalam melakukan aktivitas fisik tanpa mengalami kelelahan yang berarti dan masih sanggup untuk melakukan aktivitas lain disebut ....
Kebugaran jasmani
Daya tahan tubuh
Kekuatan tubuh
Kesehatan tubuh
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Latihan untuk meningkatkan otot perut adalah ….
Push up
Sprint
Sit up
Naik turun tangga
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Organ tubuh yang diserang oleh virus COVID 19 adalah ....
Jantung
Hati
Lambung
Paru-paru
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Latihan push up dilakukan bertujuan untuk meningkatkan otot ….
Tungkai
Lengan
Perut
Bahu
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan sprint untuk meningkatkan....
kekuatan
kelincahan
daya tahan
kecepatan
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Setelah melakukan olah raga, denyut nadi akan berdetak lebih … .
normal
lambat
cepat
biasa
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