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Types of Exercises

Authored by Daniel James

Physical Ed

9th Grade

Used 2+ times

Types of Exercises
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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which exercise is an upper body exercise?

squat

push up

crunches

body builders

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which exercise is a lower body exercise?

lateral plank walk

burpees

Russian twists

lunge

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which exercise is a core exercise?

jog in place

leg lifts

jump squat

walkout

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which exercise is a full body exercise?

bicycle

toe taps

burpee

bicep curl

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which exercise works the triceps?

skaters

bicycles

jumping jacks

dips

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