Types of Exercises

Which exercise is an upper body exercise?

• squat

• push up

• crunches

• body builders

Which exercise is a lower body exercise?

• lateral plank walk

• burpees

• Russian twists

• lunge

Which exercise is a core exercise?

• jog in place

• leg lifts

• jump squat

• walkout

Which exercise is a full body exercise?

• bicycle

• toe taps

• burpee

• bicep curl

Which exercise works the triceps?

• skaters

• bicycles

• jumping jacks

• dips