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QUENCEMENTO
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Practice Problem
•
Easy
Maitane Gómez
Used 4+ times
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Que é un quencemento?
O que facemos únicamente para previr lesións.
Un mito.
O exercicio intenso que te prepara para un partido.
Preparación do noso corpo e mente para unha sesión de exercicio físico.
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Capacidade física que predomina neste deporte.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
O quencemento ten que ser intenso dende o primeiro momento.
VERDADEIRO
FALSO
Answer explanation
Ten que ser progresivo, de menos intensidade a máis.
4.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Capacidade física que predomina neste deporte
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
As capacidades físicas básicas son innatas, non se poden mellorar con adestramento.
FALSO
VERDADEIRO
6.
OPEN ENDED QUESTION
3 mins • 1 pt
Explica a diferenza entre un quencemento xeral e un quencemento específico.
Evaluate responses using AI:
OFF
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cal é este músculo?
Bíceps
Cuádriceps
Deltoides
Isquiotibiales
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