Cardiovascular Fitness Training
Quiz
•
Physical Ed
•
8th - 12th Grade
•
Medium
Ordell Walker
Used 113+ times
FREE Resource
Enhance your content in a minute
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Which is NOT a benefit of Cardiovascular Endurance?
Increases brain power
Boosts your mood
Reduces blood pressure
Helps you sleep at night
2.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Which is an example of a Cardiovascular Endurance exercise?
Stretching
Lifting weights
jumping jacks
Planks
3.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What does "aerobic" mean?
Without oxygen
With oxygen
4.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Which fitness component strengthens your heart by running?
Flexibility
Muscular Endurance
Muscular Strength
Cardiovascular Endurance
5.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Where are two places you measure your heart rate?
Foot & Hand
Neck & Wrist
Neck & Arm
Wrist & Stomach
6.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
A Fit Heart Pumps
more blood with more beats
less blood with less beasts
More Blood with Fewer Beats
Less Blood with More beats
7.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Anaerobic activity is
easy exercise
steady exercise in which your muscles get the oxygen it needs to sustain it for long periods of time
Activity done is SHORT, FAST with high intensity.
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
Already have an account?
Similar Resources on Wayground
15 questions
CPR from AHA
Quiz
•
9th - 12th Grade
10 questions
PE Review for Exam Part2
Quiz
•
10th Grade
10 questions
Unit 1 Benefits of Dancing in Different Aspects
Quiz
•
12th Grade
18 questions
PE and Health Quiz (Final Term)
Quiz
•
11th Grade
10 questions
Physical Activity
Quiz
•
6th - 8th Grade
10 questions
Rhythmic Activities
Quiz
•
12th Grade
10 questions
Ejercicio Cardiovascular
Quiz
•
9th Grade
10 questions
Target Training Zone (Heart Rate)
Quiz
•
6th - 8th Grade
Popular Resources on Wayground
15 questions
Fractions on a Number Line
Quiz
•
3rd Grade
20 questions
Equivalent Fractions
Quiz
•
3rd Grade
25 questions
Multiplication Facts
Quiz
•
5th Grade
22 questions
fractions
Quiz
•
3rd Grade
20 questions
Main Idea and Details
Quiz
•
5th Grade
20 questions
Context Clues
Quiz
•
6th Grade
15 questions
Equivalent Fractions
Quiz
•
4th Grade
20 questions
Figurative Language Review
Quiz
•
6th Grade
Discover more resources for Physical Ed
15 questions
AHA CPR P.E. Test — Worksheet Questions (Grade 10)
Quiz
•
10th Grade
35 questions
Mental Health Review
Quiz
•
9th - 12th Grade
12 questions
6VA How to Read a Food Label
Lesson
•
6th - 8th Grade
15 questions
Basketball quiz
Quiz
•
9th - 12th Grade
15 questions
Winter Olympics
Quiz
•
7th - 8th Grade
