Physical Education Review

Physical Education Review

6th - 8th Grade

25 Qs

quiz-placeholder

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Physical Education Review

Physical Education Review

Assessment

Quiz

Physical Ed

6th - 8th Grade

Medium

Created by

Haley Schmitt

Used 16+ times

FREE Resource

25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

You should drink 6-8 glasses of ________ each day.
Coffee
Soda
Water
Tea

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Physical activity designed to increase your heart rate is called aerobic exercise, meaning “with oxygen.”
TRUE
FALSE

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What does F.I.T.T stand for in the FITT principle?
Frequency, Interval, Training, Time
Frequency, Intensity, Type, Time
Frequency, Intensity, Time, Target
Frequency, Internal, Time, Training

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Heart rate is a measurement of how many times your heart beats per second.
TRUE
FALSE

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

A carb is referred to as the amount of potential energy contained in food that the body can burn, or metabolize.
TRUE
FALSE

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image
The ability to use two or more body parts together at the same time.
Coordination
Balance
Reaction Time
Agility

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image
 Bench pressing heavier weights helps accomplish which health related component of fitness the most...
Body Composition
Flexibility
Muscle Endurance
Muscle Strength

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