Sports Injuries

Sprains are injuries to:

• Ligaments

• Tendons

• Bones

• Skin

Strains are injuries to:

• Ligaments

• Tendons or Muscles

• Bone

• Skin

A fracture is a break, usually in a bone. If the bone breaks the skin it is called a ................. fracture

A form of traumatic brain injury caused by a bump or blow to the head?

• Headache

• Concussion

• MHR

• Spine Injury

What is one way in which injury can be prevented in sport?

In the RICE procedure, what does the C stand for?

• Condition

• Control

• Compression

• Compromise

What does the RICE procedure stand for?

• Rest, Injury, Control, Elevation

• Recover, Ice, Compromise, Elevation

• Rest, Ice, Compression, Elevation

• Rest, Ice, Control, Elevation

What is a dislocation?

• When a bone breaks

• When a bone is forced out of it's socket

• A brain injury caused by a bump or blow to the head

• Over stretching or tearing of a muscle