Building Health Skills Vocabulary Quiz

What are specific tools and strategies to maintain, protect, and improve all aspects of your health?

• Stress

• Health Skills

• Conflict Resolution

What is the process of ending a conflict through cooperation and problem-solving?

• Conflict Resolution

• Health Skills

• Refusal Skills

What is the reaction of the body and mind to everyday challenges and demands?

• Stress

• Stress Management Skills

• Interpersonal Communication

Meditation and Relaxation is an example of what skill?

• Communication Skills

• Refusal Skills

• Stress Management Skills

is taking action to influence others to address a health-related concern or to support a health related belief.

• Stress

• Advocacy

• Health Skills

What are communication strategies that can help you say “no” when you forced to participate in behaviors that are unsafe or unhealthful?

• Interpersonal Communication

• Refusal Skills

• Stress

is the exchange of thoughts, feelings, and beliefs between two or more people.

• Interpersonal Communication

• Stress Management Skills

• Advocacy