p.e.7 individual sport

National martial arts of the Philippines.

• Arnis

• Swimming

• Gymnastics

• Atheltics

The sports in competing in track field event.

• Modern Arnis

• athletics

• stick

• Kali

To move in water by movements of the limbs, arms and feet.

• Swimming

• athletics

• stick

• pugay

Bow by bending at the waist

• Swimming

• athletics

• stick

• pugay

Technique of the art focused on bladed weapon fighting.

• Swimming

• athletics

• Kali

• pugay

Proper hold of the stick.

• Grip

• athletics

• Kali

• pugay

The system of Filipino fighting arts founded by Remy Presas

• Table tennis

• Modern Arnis

• Swimming

• Athletics

A combination of pre-arranged or choreographed striking,

blocking and body shifting movements.in Arnis

• Blocking

• Grip

• Anyo

• Pugay

. Feet are positioned shoulder width apart and the stick is held in front of the body.

• Handa

• Grip

• Anyo

• Pugay

Primary weapon of Arnis and Filipino martial arts. It is also known as yantok, olisi, palo, pamalo, garrote, caña,

• Stick

• broom

• Blade

• Sword