The Benefits of Good Posture Quizizz

The Benefits of Good Posture Quizizz

6th - 12th Grade

15 Qs

quiz-placeholder

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The Benefits of Good Posture Quizizz

The Benefits of Good Posture Quizizz

Assessment

Quiz

Physical Ed

6th - 12th Grade

Medium

Created by

John Higgins

Used 33+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The way you hold your body while you are standing or sitting is known as ________________.

stance

the upright position

posture

slouching

2.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Posture is the foundation for every movement your body makes.

True

False

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Posture does NOT have any influence on how well your body adapts to the stresses on it.

True

False

Answer explanation

Posture can in fact determine how well your body adapts to the stresses on it.

4.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

If your posture isn't optimal (at its best), your muscles have to work harder to keep you upright and balanced.

True

False

5.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Posture has NO influence on your level of flexibility.

True

False

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Poor posture can inflict extra wear and tear on your ______________ and _______________.

hearing; vision

balance; stance

clothes; shoes

joints; ligaments

7.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Poor posture can increase the likelihood of accidents and make some organs like your lungs, less efficient.

True

False

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