peee
Authored by Abdo Mahwashi
Physical Ed
6th Grade
Used 57+ times
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18 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT part of the five health components?
Muscular Strength
Flexibility
Speed
Body composition
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens to your heart during exercise?
Becomes weaker
Decrease
Increase
Bigger
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the benefits of being active?
Healthier lifestyle
Decrease risks of cancer
Decrease heart rate
All of the above
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The body's proportion of fat, muscle, and bone is:
Muscular Strength
Muscular Endurance
Aerobic Fitness
Body Composition
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yoga helps improve which component of fitness the most...
Flexibility
Muscle Strength
Speed
Agility
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What do we call physical activity done to keep the body fit and healthy?
Program
Endurance
Flexibility
Exercise
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What do you call the study of foods and how they nourish the body?
Nutrition
Program
Prevention
Carbohydrates
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