
Self-Regulation Pre-test
Authored by Jessica Guerrero
Life Skills
7th - 8th Grade
Used 15+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When you are feeling happy or are in a good mood, you are in the...
Blue Zone
Yellow Zone
Green Zone
Red Zone
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When you are in the 'blue' zone, you feel...
Good/Happy
Sad/Upset
Nervous/Confused
Angry/Mad
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When you are in the 'yellow' zone, you are...
Sad/Upset
Good/Happy
Nervous/Confused
Angry/Mad
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Imagine you are playing a game you really like with your friends. What zone would you be in?
Blue
Green
Yellow
Red
5.
MULTIPLE CHOICE QUESTION
45 sec • Ungraded
Imagine that you had a dog that you really loved, and it ran away from home. What zone would you be in when you found out your dog was missing?
Blue
Yellow
Green
Red
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Nancy has a test on Friday and she's really worried that she isn't going to do well on it. What zone is Nancy in?
Blue
Green
Yellow
Red
7.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
When I get upset or angry, I know how to calm myself down.
Yes
No
Kind of
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