Assessment 4: Training (Warm up and cool down)
Quiz
•
Physical Ed
•
10th - 11th Grade
•
Practice Problem
•
Hard

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12 questions
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1.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Name the FIRST phase of a warm up
2.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Identify a suitable activity for the PULSE RAISER section of a warm up
3.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Name the SECOND phase of the warm up
4.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Name the THIRD phase of the warm up
5.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Suggest a physiological benefit of a warm up
6.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Suggest a DIFFERENT PHYSIOLOGICAL benefit of a warm up
7.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Identify a reason for completing a SKILL ACTIVITY in a warm up
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