H1.3 Personal Health

What food goes in the fruit group (red)?

• broccoli

• crackers

• grapes

• meat

What food goes in the vegetable group (green)?

• broccoli

• grapes

• crackers

• meat

What food goes in the protein group (purple)?

• carrots

• banana

• noodles

• peanut butter

What food goes in the grain group (orange)?

• carrots

• banana

• noodles

• peanut butter

What food goes in the dairy group (blue)?

• peas

• apple

• bread

• milk

Pick two reasons why sometimes foods are bad for your body?

• You might get cavities

• Donuts taste so good

• Unhealthy body weight

How does eating foods from the dairy group help your body ?

• Strong bones

• Strong teeth

• Strong hair

• Strong skin