Diet drinks

Diet drinks will help you lose weight.

• True

• False

Diet drinks interfere with your bodies insulin reaction.

• True

• False

There are some studies that report an increase in calorie consumption when drinking diet drinks.

• True

• False

Drinking diet drinks makes your craving for sugary foods go away.

• True

• False

Of the following what is your best option for a beverage.

• coffee

• soda

• juice

• water

You should stop drinking diet drinks cold turkey.

• True

• False

Plain coffee or tea are not a good choice.

• True

• False

Diet soda may change your brains reaction to sweetness.

• True

• False

Diet drinks may put you at a higher risk for binge eating.

• True

• False

How can you improve the flavor of water?

• put sugar in it

• put a lemon or lime

• you cant

• mix it with soda