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Health and wellbeing
Quiz
•
Physical Ed
•
8th - 10th Grade
•
Practice Problem
•
Medium
Luke Jones
Used 45+ times
FREE Resource
Enhance your content in a minute
18 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
An activity designed to maintain or improve fitness...
Health
Fitness
Performance
Exercise
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity...
Health
Fitness
Performance
Exercise
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to meet the demands of the environment efficiently and effectively...
Health
Fitness
Well-being
Exercise
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Refers to a feeling or mental state of being contented, happy, prosperous and healthy....
Health
Fitness
Well-being
Exercise
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A type of lifestyle with no or irregular physical activity.
This includes sitting, reading, watching television, playing video games and computer use for much of the day with little or no vigorous physical exercise.
Active lifestyle
Sedentary lifestyle
Balanced diet
Healthy lifestyle
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Increased risk of injury...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Increased self esteem/ confidence...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
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