Health and wellbeing

Health and wellbeing

8th - 10th Grade

18 Qs

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Health and wellbeing

Health and wellbeing

Assessment

Quiz

Physical Ed

8th - 10th Grade

Practice Problem

Medium

Created by

Luke Jones

Used 45+ times

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18 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An activity designed to maintain or improve fitness...

Health

Fitness

Performance

Exercise

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity...

Health

Fitness

Performance

Exercise

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to meet the demands of the environment efficiently and effectively...

Health

Fitness

Well-being

Exercise

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Refers to a feeling or mental state of being contented, happy, prosperous and healthy....

Health

Fitness

Well-being

Exercise

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A type of lifestyle with no or irregular physical activity.

This includes sitting, reading, watching television, playing video games and computer use for much of the day with little or no vigorous physical exercise.

Active lifestyle

Sedentary lifestyle

Balanced diet

Healthy lifestyle

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Increased risk of injury...

Physical effect of exercise

Emotional effect of exercise

Social effect of exercise

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Increased self esteem/ confidence...

Physical effect of exercise

Emotional effect of exercise

Social effect of exercise

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