CIE CH 1.6 Muscle Fibre Types
Authored by Grace Conroy
Physical Ed
10th - 12th Grade
Used 5+ times
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8 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Which are muscles fibre types?
Power
Slow
Fast
Explosive
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Select the characteristics of Fast twitch fibres.
low tolerance to fatigue
high tolerance to fatigue
Contracts quickly
Contracts slowly
Produces large amount of force / power
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Select the characteristics of Fast twitch fibres.
low tolerance to fatigue
high tolerance to fatigue
Contracts quickly
Contracts slowly
Produces low amount of force / power
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Fast twitch fibres are suitible for:
100m
800m
throwing a punch in boxing
marathon
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Slow twitch fibres are suitable for:
Marathon
10km
swimming 1500m
100m
6.
OPEN ENDED QUESTION
3 mins • Ungraded
Muscle fibres are:
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7.
OPEN ENDED QUESTION
5 mins • Ungraded
Explain aerobic exercise & give an example.
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