Food and Health

1. How many components of food is there?

• 5

• 6

• 7

• 4

Tags

NGSS.5-PS3-1

2.The diet which contains all the nutrients in proper amount is called

• Complete food

• Balanced diet

• Proper meal

• Buffet

3. The energy-giving nutrient is called

• Mineral

• Protein

• Carbohydrate

• Vitamin

Tags

NGSS.5-PS3-1

Eggs are rich source of

• Vitamin

• Carbohydrate

• Protein

• Water

Which of the following nutrients help to get rid of undigested food?

• Protein

• Vitamin

• Mineral

• Roughage

A person takes more food than his requirement. He is too fat. He may be suffering from which of the following diseases.

• Anaemia

• Beri-beri

• Scurvy

• Obesity

Which nutrient insulates the body against the cold and protects internal organs?

• Proteins

• Fats

• Minerals

• Nutrients

Which nutrient supplies the most energy per gram?

• Carbohydrates

• Fats

• Protein

• Water

Which of the following nutrients is important for body, cell, and muscle growth and repair?

• Vitamins

• Fats

• Proteins

• Carbohydrates

Tags

NGSS.5-PS3-1

Which one of the following is a good protein source?

• Banana

• Beans

• Bagels

• Breakfast Bar