Warming Up
Authored by Parmjit Kaur
Physical Ed
12th Grade
CCSS covered
Used 11+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do you warm up for sports?
Sleeping
Stretching
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a good example of warming up?
Walking or a slow jog
Eating candies
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an effective warm up?
Nothing
Provides the body with a transition from rest to exercise
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is warming up so important?
Helps prepare your muscles for the physical activities you're about to perform.
Nothing important and you can choose either to do it or not.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Does warming up prevent injury?
Of course!
Nah.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Warm Up is ................activity that helps to prepare an individual for the demands of their exercise.
Physical only
Mental only
Physical & mental
Tags
CCSS.RI.11-12.3
CCSS.RI.11-12.5
CCSS.RI.8.5
CCSS.RI.9-10.3
CCSS.RI.9-10.5
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
which one is considered a general warm up ?
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