KS4 PE Starter Quiz
Authored by Dan Compton
Physical Ed
7th - 12th Grade
Used 12+ times
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10 questions
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1.
FILL IN THE BLANKS QUESTION
45 sec • 1 pt
What exercise is this...?
(a)
2.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
What muscles are you working on?
(a)
3.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
What is this exercise?
(a)
4.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
What is this pose called in yoga?
(a)
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
As a general goal, you should aim for at least _______ minutes of moderate physical activity every day.
10
20
30
40
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
In a standard bodyweight squat, the following muscles are targeted:
quadriceps
hamstrings
gluteus maximus
abdominals
gastrocnemius
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the 3 stages of a warm up? In the correct order.
Pulse raiser, stretches and sport specific activity
Stretches, pulse raiser and sport specific activity
Stretches, run and throwing a ball
Pulse raiser, stretches - dynamic and static
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