
Warm up & cool down
Authored by Chris Miles
Physical Ed
1st - 3rd Grade
Used 26+ times

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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When should we do a warm up?
Before Exercise or sport
During exercise or sport
After exercise or sport
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why do we do a cooldown?
To have more fun
To get ready for sport and prevent injury
To calm down after sport and prevent injury
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these should be in a warm-up & cool down?
Stretching
Sprinting
Eating
Talking
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How long should a warm up / Cooldown be?
30 minutes
5 minutes
1 hour
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If I am warming up to play tennis. I should focus on warming up what body part?
Legs
Arms
Head
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