HOPE 1 QUIZ 2ND QUARTER

It is a place where you can do your physical activities and exercises even if you are busy and your days are hectic?

• COURT

• GYM

• HOME

• RECREATION AREA

It is engaging to take personal responsibility and behave in a certain way to promote social values.

• Etiquette

• Gamemanship

• Regulation

• Sportsmanship

Trish and Joy wanted to enroll in a yoga class in a newly opened gym in their area. They must ______.

• Be mindful to others

• Maintain Cleanliness

• Contact the yoga teacher of the yoga class

• Read the rules and regulations of the place

After doing an exercise, Jake just left the barbell or weights on the floor. What should he do?

• Read the manual

• Be alert and aware

• clean the equipment

• maintain cleanliness and orderliness

As part of the exercise routine of Larry and his brother, they need to use dumbbell every day. They must __________.

• Read the manual

• Be mindful to others

• Clean the equipment

• Be alert and aware how to use the equipment

Migz excitedly shout at the gym when he saw his friends are working out. To catch their attention, he must ________________.

• Read the manual

• Be mindful to others

• Clean the equipment

• Be alert and aware how to use the equipment

The conduct or procedure required by good breeding or prescribed by authority to be observed in social life is ________________.

• Etiquette

• Gamemanship

• Regulation

• Sportsmanship

Etiquette comes from the French word which means "ticket."

• Label attached for tags

• label attached for inspection

• label attached to something for price

• label attached to something for identification

Tips before-during -after an exercise are listed below, EXCEPT FOR ONE.

• Listen to your body

• Wear comfortable clothes

• Do an activity or exercise even if it is a hot day

• Take appropriate breaks during the activity or exercise

In every physical activity, facilities are being used. Which of the following is an example of a facility?

• Ball

• Drills

• Jogging

• Recreation area