Physical Fitness & Wellness

Physical Fitness & Wellness

1st Grade

20 Qs

quiz-placeholder

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Physical Fitness & Wellness

Physical Fitness & Wellness

Assessment

Quiz

Physical Ed

1st Grade

Practice Problem

Medium

CCSS
RI.1.5, RI.2.5, RI.3.5

+2

Standards-aligned

Created by

Franz Sarte

Used 172+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Dealing with life's demands in a positive way.

setting goals

refusal skills

coping

being a wise consumer

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Eating healthy, exercising, and getting 8 hours of sleep a night are all examples of

Being a Wise Consumer

Coping

Practicing Wellness

Refusal Skills

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

How many hours of sleep is recommended each night?

5

10

6

8

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

The set of behaviors by which you live is your ___________.

heredity

lifestyle

life skills

environment

Tags

CCSS.RI.1.5

CCSS.RI.2.5

CCSS.RI.3.5

CCSS.RI.4.5

CCSS.RI.K.5

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

Your ___________ is based on balanced physical, emotional, social, and mental well-being.

wellness

health

heredity

hygiene

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Yoga means

Exercises to improve inner peace

Increases flexibility

Increases muscular strength

All the above

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The word “Yoga” comes for Sanskrit. What is the literal meaning of this word?

System of philosophy & meditation

Inner peace

Joining together

Controlled breathing

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